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Flights to the Cook Islands

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Buy Flights to the Cook Islands and Pay Later

Splitting the cost of your flight to the Cook Islands with Buy Now Pay Later (BNPL) can make your trip more manageable financially. Unlike paying upfront, BNPL allows you to split the cost of your flight tickets into smaller, more budget-friendly instalments.

Many plans offer interest-free payments within a specific timeframe - this can ease budgeting and potentially save your money compared to traditional financing options! Enjoy a stress-free travel experience to the Cook Islands with over 40 ways to pay. We work with payment providers such as Affirm, Afterpay, Klarna, Clearpay and PayPal.

Popular Airlines Flying to the Cook Islands

Here are the two favourite airlines flying to airports in the Cook Islands.

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Air New Zealand

As the flag carrier of New Zealand, Air New Zealand is the primary and most frequent airline serving the Cook Islands. They provide numerous direct flights from their hub in Auckland to Rarotonga, the main island. For many travellers from other parts of the world, a stopover in New Zealand is a common part of the journey to the Cook Islands, and Air New Zealand's extensive network makes this connection seamless.

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Jetstar

Jetstar, a low-cost carrier, provides a more budget-friendly option for getting to the Cook Islands. They operate direct routes from both Auckland, New Zealand, and Sydney, Australia. Jetstar's presence is particularly beneficial for Australian travellers, offering a non-stop path to Rarotonga and bypassing a layover in New Zealand. This airline is a popular option for those
seeking affordable airfare and a no-frills flying experience.

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Hawaiian Airlines

Hawaiian Airlines offers a unique and convenient route to the Cook Islands, providing a direct, weekly flight from its hub in Honolulu, Hawaii. This service is a game-changer for travellers coming from the United States, as it eliminates the need for a long journey through New Zealand or Australia. It provides a direct connection to Rarotonga, making the remote island nation significantly more accessible to North American tourists.

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the Cook Islands

Book Flights to the Cook Islands

The Cook Islands are a chain of 15 islands scattered across the South Pacific Ocean. They are the definition of a tropical paradise, with many visitors flocking to its outstanding beaches, clear turquoise lagoons, refreshing rainforests and relaxing atmosphere every year. Rarotonga, the largest island, is the hub of the Cooks and is where most visitors arrive. Another popular island is Aitutaki, best known for its idyllic lagoon where swimming, snorkelling and kayaking spots are abundant. Whichever island you choose to visit, you won't be disappointed.

Book flights to the Cook Islands today with Alternative Airlines. With 600+ airlines available to book flights with and 40+ ways to pay, flights to the Cook Islands are readily available and easy to book on our platform. Take a look at the cities and towns you can fly to within the Cook Islands below.

the Cook Islands

Discover Avarua

Avarua is the compact capital of the Cook Islands, sitting on the northern coast of Rarotonga Island. It's a central hub for exploring Rarotonga and a great starting point for any Cook Islands adventures. Within Avarua lives the energetic Punanga Night Market, a must-do on a Tuesday night for any visitor passing through. Here you'll find a range of local crafts, including brightly coloured pareos (wraparound skirts), woven baskets and exquisite black pearl jewellery, unique to the islands.

If you have time on your travels, consider learning about the Maori culture at the Cook Islands Library and Museum, showcasing artefacts and exhibits around Polynesian traditions. Avarua is a popular place to stay if you're planning to discover Rarotonga's many idyllic beaches, with rentals for kayaks, paddleboards and snorkel gear readily available.

April through to November is the ideal time to visit Avarua - this is the dry season for the Cook Islands, allowing you to comfortably enjoy outdoor activities with warm temperatures and steady humidity levels. Rainfall is possible all year round, though on the Cooks, so make sure you pack appropriate clothing!

Things to Do in the Cook Islands

Thinking of visiting the Cook Islands but unsure where to start? Here are some great activities to include in your trip!

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Experience Aitutaki's Stunning Lagoon

Widely considered one of the most beautiful lagoons in the world, the Aitutaki Lagoon is a must-do. Take a lagoon cruise to explore its crystal-clear turquoise waters and visit a series of small, uninhabited "motu" (islets), including the famous One Foot Island.

On these tours, you can snorkel with tropical fish, enjoy a barbecue lunch on a secluded beach, and even get your passport stamped at the unique post office on One Foot Island.

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Hike Rarotonga's Cross-Island Trek

For adventure seekers, this hike is a fantastic way to explore the lush, volcanic interior of Rarotonga.

The trek takes you through dense rainforest, over streams, and up to "The Needle" (Te Rua Manga), a distinctive rock pinnacle that offers breathtaking panoramic views of the island. While you can do the hike on your own, it's highly recommended to go with a local guide to learn about the island's unique flora, fauna, and local legends.

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Immerse Yourself in Polynesian Culture at an Island Night

These cultural shows are a highlight for many visitors.

Hosted at various resorts and cultural villages on Rarotonga, an Island Night typically includes a traditional feast (umu), a buffet of local dishes, and an impressive performance of traditional music and dancing. It's a wonderful opportunity to learn about the rich history and traditions of the Cook Islands and enjoy an evening of vibrant entertainment.

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Looking to Book Cheap Flights to the Cook Islands?

If you are searching for affordable flights to the Cook Islands, then Alternative Airlines is the place to be! We offer a variety of methods to make your money go further when you travel:


Payment plans

We are proud to partner with some payment providers which allow you to split the cost of your flights into more manageable payments. Whether you are flying economy on an ultra-low-cost carrier or first class with a premium airline, you can find a plan that suits your needs.


Flying with affordable airlines

Looking to snag a bargain to your favourite destination? The best place to start looking is to identify low-cost airlines that can get you there on the cheap. They will charge extra for baggage and other bonuses you would get for free with a full carrier, but if you are fine travelling light and basic, you'll save yourself a lot of money.


Cheapest day to fly

Knowing when to fly can also contribute to cheaper tickets. We have written a guide for you to be able to identify the right time for you, backed up by real data and expert sources. Read our blog for the trade secrets on the cheapest days to buy flights to find out more.


Best fare finder

Still bargain hunting? We've cooked up a secret weapon. Our best fare-finder tool allows you to easily and quickly compare all of the flight prices on the week surrounding your original search and find the most affordable flight.

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The Cook Islands Travel Tips

  • Understand the Currency and Cash Needs: The official currency is the New Zealand Dollar (NZD). However, the Cook Islands also have their own unique coins and a distinctive $3 note. While credit and debit cards are widely accepted at resorts, rental agencies, and larger shops, it's essential to have cash on hand for local markets, smaller food stalls, and the public bus. Remember to spend your unique Cook Islands currency before you leave, as it's not accepted outside the islands. Tipping is not a customary practice, but it's always appreciated for exceptional service.
  • Get Around Like a Local: On the main island of Rarotonga, you'll find a relaxed pace of life, which extends to transportation. The island has one main road that circles the perimeter, making it very easy to navigate. A popular way to get around is by renting a scooter, but if you don't have a motorcycle license from your home country, you'll need to obtain a local visitor's license from the police station. Alternatively, you can use the reliable and unique "Island Bus" which travels both clockwise and anti-clockwise around the island, and you can simply wave it down to catch a ride.
  • Pack Appropriately for a Tropical Climate: The Cook Islands have a tropical climate, so pack light, breathable clothing. However, a light jacket or sweater is a good idea for cooler evenings. It's also important to be mindful of local customs; while casual dress is common, it's respectful to dress more modestly, particularly when visiting villages or attending a church service. Don't forget to pack plenty of sunscreen, insect repellent, and a good hat, as the sun can be intense.
  • Embrace the Unhurried Pace of "Island Time": The Cook Islands are all about relaxation and a slower way of life. Schedules can be more fluid, and things might not always run exactly on time. Embrace this laid-back attitude, or "Island Time." Don't rush, enjoy the moment, and be prepared to go with the flow. This mindset is key to fully appreciating the tranquil and welcoming atmosphere of the islands.
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Frequently Asked Questions

What languages do they speak in the Cook Islands?

The official languages of the Cook Islands are English and Cook Islands Māori. While English is widely spoken and understood, especially in tourist areas and for business, the native language is Cook Islands Māori, often referred to locally as Rarotongan. Learning a few basic phrases in Cook Islands Māori, such as "Kia Orana" (hello), is a great way to show respect for the local culture and will be warmly appreciated by the islanders.

Which season is best to visit the Cook Islands?

The best seasons to visit China are generally spring (April-May) and autumn (September-October). During these months, the weather is pleasantly warm and dry across much of the country, making it ideal for sightseeing and outdoor activities without the extreme heat and humidity of summer or the biting cold of winter.

Autumn is particularly popular for its clear skies and vibrant foliage, while spring offers blooming flowers and a generally more temperate climate. However, travellers should be aware of major national holidays like the May Day holiday (early May) and National Day (first week of October), as these periods see a massive surge in domestic tourism, leading to crowded attractions and higher prices.

Do I need a visa to enter the Cook Islands?

You likely do not need a visa to visit the Cook Islands. Upon arrival, most tourists are granted a visitor's permit, allowing for a stay of a specific duration. To receive this permit, you must have a passport valid for at least six months beyond your departure date, a confirmed onward or return ticket, and be able to show proof of accommodation and sufficient funds. The standard stay for most nationalities is 31 days, but visitors from New Zealand are granted up to 90 days. For longer visits, an extension can be requested from the Ministry of Foreign Affairs and Immigration.

Which is the best island in the Cook Islands to visit?

The best island to visit in the Cook Islands depends on what you're looking for, but most travellers choose between Rarotonga and Aitutaki. Rarotonga is the main hub and is ideal for those who want a good balance of adventure, culture, and convenience. It's the largest island with a wide range of restaurants, shops, and activities, including hiking the lush interior and exploring the Muri Lagoon.

Aitutaki, on the other hand, is a short flight away and is perfect for those seeking a more secluded and tranquil experience. It's renowned for having one of the most beautiful lagoons in the world, making it a paradise for honeymooners and those who prioritise stunning beaches, snorkelling, and relaxation. For a first-time visitor, a popular choice is to split your time between both islands to experience the best of both worlds.