Tips for Travelling When Pregnant
If you're anxious about flying when pregnant or just want some advice on how to make it a bit easier, follow these tips.
See your doctor🩺
Although flying isn’t considered harmful to you or your baby, your GP will be able to determine whether you're fit to fly, give you advice and reassure you're okay to fly during your pregnancy. Some airlines will also require a letter from your doctor stating that you're fit to fly after you're a certain number of weeks pregnant. Your doctor will also be able to advise you on any travel vaccinations you may require, because there may be some you are not allowed due to the pregnancy.
Schedule your travel carefully📆
Flying too early in your pregnancy increases the risk of miscarriage and flying later on in the third-trimester might trigger early labour. Therefore, it's best to avoid travelling before the 12th week and after the 28th week, unless you absolutely have to.
Plan your destination carefully🗺️
Some destinations are no-go for passengers who are pregnant, because of viruses such as malaria or zika. If you are thinking of planning a baby moon, check out our favourite and safe destinations for a babymoon over on our blog.
Let the airline know✈️
You're best to make the airline aware that you're travelling pregnant, no matter what stage of the pregnancy you're in. This allows the airline to properly prepare and assist you before, during and after the flight. If you've made a booking with Alternative Airlines, contact us by email or phone and we'll be more than happy to alert the airline for you.
Ask for help💡
Don't be afraid to ask anyone around you for help, regardless of whether its a flight attendant or another passenger. Never do any heavy lifting. If you have carry-on baggage that you need to put in the overhead lockers, politely ask a member of the cabin crew or someone sitting nearby you.
Select a seat💺
By pre-selecting a seat, you can choose to sit in a specific seat with extra width or legroom. Additionally, you can choose to sit at the front of the aircraft where it's less busy and easier for boarding and disembarking.
Keep your seatbelt on✅
Wear your seatbelt for the duration of your flight to keep you safe during any unexpected turbulence.